April 30, 2018

Easing Test Anxiety

Ashley Phillips

Have you ever been taking a test when suddenly everything goes blurry, you can feel your heart begin to race, and you start having trouble understanding the test question? I have. For me, it was test anxiety. What Causes Test Anxiety? Test anxiety can come from many sources. It can come from not preparing well,…

April 23, 2018

Making Memories

Contributing Author

Contributing Author, Vanessa Lewis, the Student Services Manager, and is known for her sunny smile, warm welcomes, and for rescuing Charlie, the famous UAMS Cat. Campus Life and Student Support Services would like to include you into one of the most anticipated student events of the spring semester. Every UAMS student and one guest are…

April 16, 2018

Focus on Finals

Marybeth Norcross

It’s hard to believe, but finals are just a few short weeks away! which means you are probably buried in papers, projects, presentations, and unit tests. Don’t let this sneak up on you! Planning for your finals doesn’t have to be difficult. With just a few steps you can go into finals focused and prepared….

April 9, 2018

Finding Balance: A Life Skill

Robert Musser, Ph.D.

Balance:  the focus of jugglers, gymnasts, Tibetan Buddhist monks, Navajo healers.  The mandalas of the monks are intricately created symmetrical sand paintings hand-built, grain by grain, over several days as an act of devotion.  Navajo healers devoted to the restoration of health for an ill person similarly create an elaborate symmetrical sand painting, grain by…

April 2, 2018

Stay Caught Up with a Study Schedule

Marybeth Norcross

Welcome back from Spring Break! I hope you had great time and were able to rest and relax. Now that classes have resumed, it’s a great time to make a renewed effort to stay caught up in your classes, and win the battle with procrastination. Making a study schedule can make all the difference in…