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Why Exercise?

“Why Exercise” is the second in a series of posts from the Student Wellness Center.  We appreciate the expertise of the staff at the Student Wellness Center to guide our students to better health and better academic success.  Our author this week is Dr. Molly...

Hot Summer Days

There are many summer activities to enjoy on the beautiful rivers, lakes, trails, and mountains here in Arkansas. However, with temperatures climbing up to triple digits, it’s wise to be sun-safe, and take a few precautions. Heat-related illnesses can affect anyone,...