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Hot Summer Days

There are many summer activities to enjoy on the beautiful rivers, lakes, trails, and mountains here in Arkansas. However, with temperatures climbing up to triple digits, it’s wise to be sun-safe, and take a few precautions. Heat-related illnesses can affect anyone,...

Resilience Study

More years ago than I care to remember, in high school, I ran the 880 yard dash and one mile relay leg. Meets opened with those nutty guys running the 2 mile. Only in that race did everyone run together: the varsity and the freshman/sophomore teams. At one race, when...